WHO THIS IS FOR

This is for the high-functioning woman who has been holding everything together while quietly falling out of relationship with her own body.

  • You are 40 to 55. You have built a life, a career, a family, a version of yourself you are proud of.

  • You invest in your growth. You know the value of doing the inner work, not just the outer.

  • You do not need someone to fix you. You need someone to help you listen again.

Discover your potential, starting today

The Framework

Three Levels. One Journey Home to Yourself. Every woman who begins this journey starts somewhere on this map.

  • Unconscious

    "What is wrong with me?" Confused. Overwhelmed. Disconnected from a body that no longer feels familiar.

  • Subconscious

    "I need to solve this." Awareness emerging. Patterns becoming visible. Searching, sometimes with frustration, for what actually works.

  • Conscious

    My body guides me." Understanding what your body is saying. Responding instead of reacting. Your body becomes your ally, not your obstacle.

Course curriculum

    1. Coming Home to your Body

    1. Lesson 2: Signals vs. Problems

    1. Lesson 2: Embracing Boundaries and Desires

About this course

  • €149,00
  • 3 lessons
  • 0 hours of video content

What Is Included

The Listening Journey moves you through all three, twelve guided meditations, paced to meet you exactly where you are.

  • Phase 1:

    Unconscious

    Four meditations to bring you back into your body, gently, without judgment. You will meet cortisol, understand what your exhaustion has been telling you, and begin releasing the belief that something is wrong with you.

  • Phase 2:

    Subconscious

    Four meditations that introduce estrogen, progesterone, and testosterone by name, translating each one into an embodied experience. You will learn to track your own inner seasons and meet frustration with compassion instead of despair.

  • Phase 3:

    Conscious

    Four meditations that anchor your new relationship with your body. You will reclaim your desire and your boundaries, integrate everything you have learned, and step fully into what it means to be a Conscious Woman.

WHY DR. GHISELLE

Dr. Ghiselle is a medical doctor with nearly 20 years of experience, the last decade spent specializing in women, stress, and hormonal health.

She is the founder of Conscious Perimenopause™, a framework built not from theory, but from her own transition through perimenopause, one that conventional medicine failed to see clearly. She created what she wished had existed for herself: care that sees a woman as whole, head, heart, body, and life, not a collection of symptoms to manage. The Listening Journey is that care, distilled into sound.

You do not have to keep pushing through this alone.

Wondering what is wrong with you? Your body has been speaking the entire time. This is your chance to finally listen.